Arpan Sarma: A Dedicated Counselling Psychologist Offering Comprehensive Mental Health Services in Kolkata
Wiki Article
Mental health is an essential component of overall well-being, yet many individuals face emotional, psychological, and relational challenges without adequate support. Addressing these issues with professional counselling can lead to improved quality of life and personal growth. In Kolkata, Arpan Sarma has established himself as a trusted counselling psychologist who offers personalized and evidence-based mental health services to clients from diverse backgrounds.
This article explores Arpan Sarma’s qualifications, therapeutic services, approach, and how individuals can access his expertise.
Professional Profile
Arpan Sarma is a licensed counselling psychologist with over six years of clinical experience. He has worked with more than 2,000 clients, including adolescents, adults, couples, families, and elderly individuals. Arpan’s multilingual abilities in English, Hindi, and Bengali enable him to connect effectively with a wide range of clients in Kolkata and beyond.
Committed to maintaining confidentiality and ethical practice, Arpan creates a safe and supportive environment for all clients.
Range of Services
Arpan Sarma provides a comprehensive suite of mental health services both in-person and online, addressing various emotional and psychological concerns.
Individual Counselling
Assists clients facing:
Anxiety and panic disorders
Depression and mood imbalances
Stress, burnout, and emotional exhaustion
Self-esteem and identity issues
Anger management
Trauma and grief recovery
Therapy focuses on developing coping skills, emotional regulation, and self-understanding.
Couples and Relationship Counselling
Supports couples in:
Communication enhancement
Conflict resolution
Premarital counselling
Trust rebuilding after infidelity
Emotional intimacy development
Inclusive of all relationship types, including LGBTQ+ couples.
Career and Academic Counselling
Helps students and professionals with:
Career choice and planning
Academic pressure management
Workplace stress and job dissatisfaction
Career transitions
Psychometric assessments complement counselling for informed decision-making.
Adolescent Counselling
Targets adolescent-specific issues such as:
Peer pressure and social more info anxiety
Academic challenges
Identity development
Behavioral concerns and technology overuse
Family Best Psychologist Counsellor in Kolkata involvement is incorporated when beneficial.
Family Therapy
Addresses:
Parent-child relationship challenges
Sibling conflicts
Communication issues
Coping with family changes such as separation or loss
Promotes understanding and strengthens family bonds.
Elderly Counselling
Supports older adults with:
Loneliness and social isolation
Retirement adjustment
Grief and bereavement
Emotional challenges related to aging
Enhances emotional well-being and social connection.
LGBTQ+ Affirmative Therapy
Provides support for:
Sexual and gender identity exploration
Coming out processes
Relationship and family acceptance
Coping with stigma and discrimination
Fosters empowerment and resilience.
Psychological Assessments
Arpan offers various psychological assessments, including:
Personality and behavioral tests
Intelligence and aptitude evaluations
Emotional intelligence assessments
Career interest inventories
These tools assist in Best Psychologist Doctors in Kolkata diagnosis, therapy planning, and career guidance.
Therapeutic Techniques
Arpan Sarma employs an integrative therapeutic model, adapting methods to client needs. Techniques include:
Cognitive Behavioral Therapy (CBT): Modifies unhelpful thoughts and behaviors.
Rational Emotive Behavior Therapy (REBT): Challenges irrational beliefs.
Mindfulness-Based Therapy: Enhances emotional regulation through awareness.
Person-Centered Therapy: more info Encourages self-exploration and acceptance.
Solution-Focused Brief Therapy: Focuses on practical solutions and goal attainment.
Therapy is collaborative, empowering clients to actively participate in their healing process.
Session Details
Duration: 50 to 60 minutes per session
Languages: English, Hindi, Bengali
Format: Online via Zoom/Google Meet and in-person in Kolkata
Working Hours: 9:00 AM to 9:00 PM (by appointment)
Fees: Typically ₹1,200 to ₹1,500 per session
Confidentiality and professionalism are prioritized in all sessions.
Contact Information
Clinic Address:
81, Bandhab Nagar, Belgharia, Kolkata – 700056
West Bengal, India
Phone Number:
8240445792
Website:
https://arpansarma.com
Appointments can be booked online or via phone.
Why Choose Arpan Sarma?
Extensive experience with a diverse client base
Use of evidence-based, client-focused therapy
Multilingual and culturally sensitive services
Flexible scheduling with online and offline options
Inclusive and non-judgmental therapeutic environment
Commitment to confidentiality and ethics
Conclusion
Mental health challenges are best addressed through professional and compassionate counselling. Whether facing anxiety, relationship difficulties, career Best Psychologist Counsellor in Kolkata concerns, or life transitions, Arpan Sarma offers reliable and effective mental health care in Kolkata. To take the first step towards emotional well-being and personal growth, visit arpansarma.com and schedule a consultation today.